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My Quintessential Smoothie

What you need: 

1 cup soymilk
1 1/2 cups spinach
1 cup frozen fruit (blackberries, strawberries, raspberries, anything but banana)
1/2 cup different frozen fruit (blueberries, cranberries, just something for variety - not banana)
1/2 a banana
3/4 tablespoon flax seeds
1 tablespoon wheat germ

What you do: 

1. Stick all ingredients in a blender and blend to perfection. Drink it.
Fun Tip: If you know you are going to make this, stick a voluminous glass (if you have one) in the freezer! Drinking a smoothie out of an ice-cold glass seems more... legit.
Source of recipe: This recipe is inspired by a conglomeration of sources I have been exposed to throughout my lifetime thus far. I cannot take credit, although I want to.

Preparation Time: 
2 minutes, Cooking time: 2 minutes
Cooking Time: 
2 minutes
Recipe Category: 


This was really really good! I used one cup frozen raspberries and 1/2 cup cranberries, it was a very nice balance of sweet & sour & yummy greens. The flax seed and the wheat  germ would definitely compliment this, I'll have to try that sometime.

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