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Newbie Smoothie

What you need: 

All natural apple juice.

4-6 frozen strawberries.

Half of a banana, chopped.

1/4 cup seedless chopped watermelon.

1 tablespoon flax seed oil.

1-2 tablespoons hemp seeds.

What you do: 

Pour all natural apple juice in blender, then add the rest of the ingredients. (I didn't add how much apple juice to put in because I suggest you play around with different amounts.)

When I make this it equals out to about 10 ounces of smoothie which is great for me considering I can't drink a lot in one sitting. 

Enjoy! :-)

Preparation Time: 
Under 10 minutes
Servings: 
1
Recipe Category: 

SO HOW'D IT GO?

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