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Petite Pumpkin Smoothie

What you need: 

3 cups cold soy milk (I use VitaSoy Creamy)
1 frozen banana (if you don't want to wait for it to freeze, add regular banana, and a handful of ice)
1 cup pumpkin puree
1/2 cup maple syrup (I use Grade A Dark)
Cinnamon & nutmeg to taste

What you do: 

Put all ingredients in blender (you'll need a good one to tackle a frozen banana). Blend until smooth.

Preparation Time: 
5 minutes
Cooking Time: 
Servings: 
2
Recipe Category: 

SO HOW'D IT GO?

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