added this 19 years ago
Popeye's Smoothie
What you need:
3 cups of raw spinach
1 cup frozen strawberries
2 frozen bananas
2 cups water
2 tablespoons (or to taste) agave nectar
1 tablespoon EFA oil
What you do:
This is the easiest way for me to consume raw greens! Don't be turned off by the spinach/fruit combo, the greens cannot be tasted at all. This is a good way to get kids to eat more greens also.
1) Place all ingredients into a blender and blend it up till the bits of green are teeny tiny and the whole thing is smooth and without chunks.
Enjoy! Eating greens has never been easier!
Preparation Time:
5 minutes
Cooking Time:
Servings:
Recipe Category:
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