You are here

Member since April 2003

Quick Potato/Veggie Stir Fry

What you need: 

2 cups frozen cube potatoes
1/2 cup red bell pepper
1/2 cup kitchen onion
1/2 cup pine nuts
2 garlic cloves
1 tps ginger
2 tablespoon olive oil /canola
1 small choped summer squash
4 large mushrooms
Quanity and other available stuff may be used. ie black beans

What you do: 

In an electric skillet, add oil and potatoes, then the other ingredients on top. Cover at high heat until steaming , not burning, with a spatula turn and cover again. Watch not to stir to much as the potatoes will become mashed. Turn one more time, then cover and turn off heat. Let set a min., then serve with a salsa, vegan bread, and a glass of Indebutalian Sprasus chilled to 42 f.
Cooking time brief. Minute time is when the potatoes are not frozen.

Preparation Time: 
15 minutes
Cooking Time: 
Servings: 
2

SO HOW'D IT GO?

Be the first to add a comment.

Log in or register to post comments