added this 17 years ago
Simple Oatmeal Energy Smoothie
What you need:
1/4 cup organic oatmeal
2 oz water or low fat soy milk
5-7 dates (depending on how sweet you like it)
1 peeled banana
3 tablespoons coconut milk
dash of cinnamon
What you do:
Blend all ingredients together until smooth.
Preparation Time:
5 minutes
Cooking Time:
Servings:
1
Recipe Category:
SO HOW'D IT GO?