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Southern Black Bean and Kale Burger

What you need: 

1/2 cup Cooked Black Beans

1 Kale Leaf, stemmed & finely chopped

3 tbsp. Flaxseed Powder

1/2 tbsp Tahini

2 tsp. Chipotle Spice

2 tsp. Minced Garlic

a little cooking oil

Salt to taste 

What you do: 

Mash up beans with all other ingredients (except the oil) until desired texture is reached.

Form a patty and fry on med high heat until both sides are browned.

(about ten minutes each side)

 

I just ate mine with some avocado, tomato and mushrooms, but this would also be great in-between some lettuce & buns!

Preparation Time: 
10 mins
Cooking Time: 
20 mins
Servings: 
One
Recipe Category: 

SO HOW'D IT GO?

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