added this 15 years ago
Sweet Banana Shake
What you need:
1 banana
1-2 cups soymilk (or other milk substitute)
1/2 teaspoon cinnamon
1-2 teaspoon maple syrup
What you do:
Stick everything in a blender until frothy.
I always eyeball my amounts so these are approximations, use as much or as little as you like! If you want a cold smoothie, keep banana pieces frozen in a plastic bag for quick smoothie making.
Preparation Time:
5 minutes
Cooking Time:
Servings:
1
Recipe Category:
SO HOW'D IT GO?
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