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Terrific Gluten Meat

What you need: 

2 cups cooked lentils
2 tablespoons walnut meal
1 Roma tomato
1 1/2 tablespoons cereal coffee
1 onion
1 tsp. garlic powder
2 tablespoons olive oil
herbs to taste (sage, oregano, thyme, Italian seasoning)
salt to taste
1 tsp. paprika
4 tablespoons oats
Vital Gluten (enough to form dough)
vegetable broth

What you do: 

Blenderize all ingredients, except the Vital Gluten. Pour into a bowl, add as much vital gluten as needed to make a dough ball that doesn't stick to your fingers. Knead it a little. Take portions as big as you want, roll them up and make little steaks and cook them in a broth seasoned to your taste (you may use chicken-style seasoning for that or any base broth recipe you like) cook in the broth for 1/2 hr. If you don't have any idea of what broth to use, you can make your own by using a small saucepan, add water, 1 medium size onion, 2 garlic cloves, paprika to color and salt.
Once your gluten is boiled, you can do just about anything in the world you can think of with it.
Enjoy it!

Preparation Time: 
Cooking Time: 
Servings: 
Recipe Category: 

SO HOW'D IT GO?

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