You are here

Member since July 2013
0
0

Vegan "Ground Beef" Taco Filling

What you need: 

1.5 Cups Dried Black-Eyed Peas (about 2 Cups if you’re using pre-cooked BE Peas)

1/2 Cup Uncooked Brown Rice

1.5 Cups Water (or Veggie Broth)

1 Cup Tomato Sauce or Crushed Tomatoes

1 Yellow Onion

1-2 Garlic Cloves

1T Olive Oil

1 Taco Seasoning Packet (Or make your own, which will have way less sodium: 3tsps onion powder, 3 tsps chili powder, 1tsp garlic powder, 1tsp cumin, 1 tsp oregano, 1/2 tsp chipotle powder, and a dash of cayenne pepper)

Don't forget:

Taco shells (gluten-free if necessary)

Toppings of your choice

What you do: 

Rinse the peas and sort out any bad ones.

Cover them with water (leave about 2 inches of water above the peas, they will absorb a good amount of it). Set in the fridge overnight.

The next day, drain and rinse the peas.

Food process them until they are a small crumble (pictured above). Do not overdo it, though, or they will turn to mush.

Cook the rice (Mix with 1 cup of water and bring to a boil, covered. Reduce to a simmer and cook until all water is absorbed).

Heat the oil in a sauté pan over medium heat.

When hot, add the onions and sauté for a few minutes until they start to soften.

Add the peas, garlic, taco seasoning, water, and tomato sauce, stirring constantly.

Let the mixture get hot so that it’s almost to a boil- still stirring.

Reduce heat to a simmer and cover. Let it cook for about 10 minutes, stirring occasionally so that the bottom doesn’t burn.

Add the rice and mix again. Let it cook for another 5-10 minutes or so until most of the liquid is gone.

Remove from heat.

Assemble your tacos!

 

See more pictures and get more recipe ideas here: http://nowheynocow.com/2013/07/13/taco-night-is-a-very-good-night/

Preparation Time: 
5
Cooking Time: 
25
Servings: 
4

SO HOW'D IT GO?

Awesome and interesting article. Great things you've always shared with us. Thanks. Just continue composing this kind of post.
https://www.rebelmouse.com/unlockherlegsreviews/

0 likes

Good post. I learn some thing tougher on distinct blogs everyday. Most commonly it really is stimulating to learn to read content material from other writers and exercise a specific thing there. 

kitchen cabinet doors
unfinished kitchen cabinets

0 likes

I really loved reading your blog. It was very well authored and easy to understand. Unlike other blogs I have read which are really not that good.Thanks alot!
get the girl you want using the Unlock Her Legs system

0 likes

I think that thanks for the valuabe information and insights you have so provided here.
how can i make my body more attractive to guys

0 likes

You know your projects stand out of the herd. There is something special about them. It seems to me all of them are really brilliant!
https://www.rebelmouse.com/reviewsfatlossfactor/

0 likes

Very delicious Recipe, i wish if i could cock it by myself. hope that. thanks for your recipes. Filmze Stream

0 likes

While investigating real estate resources, I discovered this housing web page,San Diego Housing Market Blog.The news and housing analysis on this site is first-rate, the writing is engaging, and the PDF downloads are rich with content. I endorse checking out this web page to see for yourself.
OC Housing News

0 likes

I found that site very usefull and this survey is very cirious,Passbeemedia I ' ve never seen a blog that demand a survey for this actions, very curious...

0 likes

I'm glad I found this web site, I couldn't find any knowledge on this matter prior to.Also operate a site and if you are ever interested in doing some visitor writing for me if possible feel free to let me know, im always look for people to check out my web site. https://www.rebelmouse.com/getridofherpessarahwilcox/

0 likes

I was reading your article and wondered if you had considered creating an ebook on this subject. Your writing would sell it fast. You have a lot of writing talent. apple repair miami

0 likes

Pages

Log in or register to post comments