added this 17 years ago
Very Berry Banana Smoothie
What you need:
6 to 8 oz. almond milk (you can use soy or rice milk)
1 banana
handful of strawberries, fresh
handful of blackberries, fresh
handful of cherries, frozen
2 tablespoons ground flaxseed
1 teaspoon vanilla extract
1 scoop of soy protein powder
What you do:
Pour the milk in a blender, and add the banana, the strawberries, blackberries, cherries. Then, add the flaxseed, the vanilla extract, and the protein powder. Let it blend to your desired consistency.
Preparation Time:
5 minutes
Cooking Time:
Servings:
1
Recipe Category:
SO HOW'D IT GO?
oooh that looks so yummy! i've never used flexseed before, is there a strong taste or smell to it?
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