added this 13 years ago
Whole Grains & Dried Sweets
What you need:
2 cups rolled oats
4 tablespoons quinoa
2/3 cup raisins
1/3 cup dried apples
2/3 cup dried cranberries
1/3 cup dried bananas
nondairy milk, to taste
What you do:
1. In a medium sauce pan, soak oats and quinoa with 3/4 cup water overnight. In a small saucepan, soak all dried fruits with water to cover, overnight.
2. After soaking, bring both to boil, stirring grains constantly, and allow each to simmer 10-15 minutes.
3. Spoon oats and quinoa into bowls, and then spoon fruit and drizzle sauce on the grains.
Source of recipe: Inspired by oatmeal with dried fruit and quinoa from Vitality Foods for Health & Fitness.
Preparation Time:
5 min, Cooking time: 15 min
Cooking Time:
15 min
Servings:
4
Recipe Category:
SO HOW'D IT GO?
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