jack90 added a comment on the recipes Very Berry Peanut Butter Banana Smoothie:

Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.

jack90 added a comment on the recipes Very Berry Peanut Butter Banana Smoothie:

Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.

jack90 added a comment on the recipes Very Berry Peanut Butter Banana Smoothie:
Smoothies are a great cause of vitamins, turquoises, calcium and protein.