3/4 cup apple juice 3/4 cup nondairy milk (I use soy) 1/2 banana 1/2 cup fresh cranberries 1 tablespoon flaxseeds or flax oil, optional 1 tablespoon vegan protein powder, optional dash cinnamon dash vanilla extract crushed ice, as needed
Throw everything in a blender and enjoy this healthy holiday treat! Instead of using crushed ice, you can freeze the banana and cranberries ahead of time.