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Banana and Peanut Butter Mash

Author: 
tabbeh
Preparation Time: 
10 minutes
Servings: 
Cooking Time: 
Ingredients: 

3 bananas, sliced in 1" rounds
1 tablespoon peanut butter

Directions: 

1. Put bananas in a freezer safe plastic bag and place them in the freezer over-night. The next day, remove bananas from the freezer and plastic bag and put them in a plastic bowl.
2. Now, with a fork, mash them until they make a paste. You might have to wait a few minutes to let them thaw out before you can mash them.
3. Once mashed, add peanut butter and continue mashing and mixing the banana and peanut butter. After a few minutes of mashing, it should be well mixed and ready to eat plain or it taste great spread on a piece of bread. Enjoy!
Keep the mash refrigerated!


Source URL: https://www.vegweb.com/recipes/banana-and-peanut-butter-mash