5 tablespoons olive oil
1-2 medium onions, diced
3-5 garlic cloves, diced
1/8 tablespoon cayenne
1/4 tablespoon black pepper
2 tablespoons cumin
2 tablespoons basil
1/2 tablespoon oregano
1 tablespoon ground coriander
1 (15 ounce) can black beans (I like organic)
1 tomato, diced
Takes 10 minutes max to cook, so if you want rice, polenta, or cornbread; start cooking it before.
1. Add everything except black beans and tomatoes to pan, and saute until soft (approximately 5 minutes).
2. Add in beans and tomato, and heat it until bubbly.
Hope you all will enjoy this as much as my family does.