Raw Rainbow Salad

Author:

Thrive Alive

Ingredients:

Ingredients for rainbow salad

1 large or 2 small red beets

2 medium carrots

1 green apple, peeled and seeded

1 medium or 1/2 large avocado

1 hand full of spinach, chopped

1/8 cup cilantro, chopped

1/4 red onion, diced

1/4 cup sun dried tomatoes

1/4 cup fresh blue berries or 1/8 cup dried

1/4 cup black olives

2 Tb sesame seeds

2 Tb Hemp seeds

2 Tb pumpkin seeds

Ingredients for dressing

2 Tb apple cider vinegar or fresh lemon juice

1/2 tsp good quality salt or 1/2 Tb Bragg liquid aminos

2 Tb olive oil

1 to 2 Tb raw honey (depending on your taste)

1 clove garlic, minced (optional)

Directions:

Instructions

In a food processor using the shredder blade,

shred beets, carrots, apple, jicama and

transfer to a large mixing bowl.

add reaming ingredients and mix well.

(you can chop everything by hand but

a food processor will cut time way down)

For dressing, in a small mixing bowl

or cup simply mix all ingredients

(always taste to make sure it is to your liking

before applying to rainbow salad)

serve raw rainbow salad with a garnish of sesame seeds