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Food for diabetics? Need a little help!

My grandpa is diabetic and I would like to start making him vegan meals. I don't know much about it, except he shouldn't have sugar unless his sugar is low.  He's pretty picky I think, probably isn't a fan of salads. He is overweight, so low-fat foods are good.

But what should I keep out and what is really good to add?

Any help is appreicated!

 

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