Hi everyone, I've just joined VegWeb and have only been a vegetarian for a couple of months now. 
I feel fine, but my parents aren't thrilled...
So I have been trying to research how this will affect the vitamins etc that I am getting, but am finding it hard to find much information that doesn't concern protien.
Does anyone have information on what they do to make sure they are geeting everything they need within this diet? Thanks!