Nutrition for vegetarianism
Posted by VerityMcKeon on Mar 24, 2013 · Member since Mar 2013 · 1 posts
Hi everyone, I've just joined VegWeb and have only been a vegetarian for a couple of months now.
I feel fine, but my parents aren't thrilled...
So I have been trying to research how this will affect the vitamins etc that I am getting, but am finding it hard to find much information that doesn't concern protien.
Does anyone have information on what they do to make sure they are geeting everything they need within this diet? Thanks!
Posted by Katieerin88 on Apr 18, 2013 · Member since Apr 2013 · 9 posts
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Posted by Veg Gal on May 25, 2013 · Member since May 2013 · 2 posts
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Posted by Veg Gal on May 25, 2013 · Member since May 2013 · 2 posts
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Posted by Lizzie on May 27, 2013 · Member since May 2013 · 2 posts
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