New to the site.  Not sure this is the right place to post this.  I need some help with vegetarian recipes.  Nothing that requires frying.  Nothing with garlic, onion, cabbage, broccoli, or beans (the gassy stuff) or dairy products of any kind (including dairy cheeses, goats cheese is good).  Low to no sugar and with no corn syrup fructose. Forgot to mention; Gluten free.  Not asking for much aye...