Maggie's Veggie Chow Mein
1/2 cup chopped onion
1/2 cup shredded carrot
1/2 cup shredded parsnips
1 cup sliced mushrooms
1/2 cup shredded/ chopped cabbage
1/2 cup cut up broccoli or shredded broccoli stalk
1/2 cup green beans
1/2 cup bean sprouts (optional)
1 to2 tablespoons sugar
2 to 3 tablespoons soy sauce
1/2 to 1 teaspoon garlic powder
1/2 to 1 teaspoon ginger powder
3 tablespoons Vegeta (mixed veggie spice collection)
1/2 cup water
1/2 pound regular tofu, cut into cubes
1 package chow mein noodles
1) Take chow mien noodles and blanche in boiling water for 2 to 3 minutes. Drain, rinse, and set noodles aside.
2) In a nonstick skillet, stir fry veggies and tofu for about 5 to 8 minutes on high heat.
3) In a bowl, mix together the sugar, soy sauce, all spices and water to make the sauce. Once complete, add sauce and continue frying. After 2 to 3 minutes, add noodles and continue stir frying for 5 minutes.
Freeze so you have meals for the week or eat with friends!Enjoy :)
Source of recipe: internet recipe with my own personal edits