My Happy Sandwich

What you need:

1/2 avocado, mashed
two cloves garlic, minced
1/2 small onion, chopped
1/2 small tomato, chopped
1-2 mushrooms, sliced
lemon juice to taste
sea salt and fresh ground pepper to taste
2-3 tablespoons sunflower seeds
1/2 cup rice
alfalfa sprouts
pita bread

What you do:

Combine all ingredient except sprouts and pita. You can add more or less or completely omit whatever you choose. After everything is mixed cut pita in half. Put one half inside the other. Add the mixture and some sprouts, and you are ready to feast.
Yum yummy!

Preparation Time:

Cooking Time:

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Recipe Category:

Avocado Sandwiches