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Anonymous
Member since December 1969

Tofu Patty Melt

What you need: 

1/2 package soft tofu
1 1/2 cup cooked rice
1/2 cup canned kidney beans
1 clove garlic
1/2 medium onion
2 tablespoon flour
dash oregano
dash ground pepper
oil or margarine
4 slices tomato
4 slices soy cheese

What you do: 

Chop the onion, mince the garlic, and rinse the beans. Mix with tofu, rice, flour, oregano, and pepper. Form into four patties. (Add more flour if they do not keep their shape.) Cook in oil or margarine in skillet until browned, about five minutes on each side. Top with tomato and cheese, and cover the skillet so cheese melts.
You can eat as they are, or burger-style on a bun. I also freeze the patties so I can have them on hand to make quicker.
You could also experiment with adding leftover vegetables to the mixture.

Preparation Time: 
20 minutes
Cooking Time: 
Servings: 
4
Recipe Category: 

SO HOW'D IT GO?

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