You are here

Member since February 2010

TVP and pasta saute

What you need: 

1/2 onion, chopped
1/2 green pepper, chopped
1 clove garlic
1/4 cup olive oil
1/2 cup uncooked macaroni or other pasta
1/2 cup TVP rehydrated in 1/2 cup boiling water
1 2/3 cups low sodium vegetable juice or tomato juice
pepper, to taste

What you do: 

1. Saute onion, green pepper, and garlic in oil until fragrant. Add macaroni and TVP, and stir until macaroni turns yellow.
2. Add vegetable juice and pepper, and bring to a boil. Cover and simmer 20 minutes.
3. Uncover and simmer until sauce is reduced to desired consistency.
My omni husband requests this for dinner very often.
Source of recipe: This recipe was inspired by a recipe in the Betty Crocker Cooking for Two Cookbook.

Preparation Time: 
5 mins, Cooking time: 30 mins
Cooking Time: 
30 mins
Recipe Category: 


Be the first to add a comment.

Log in or register to post comments