You are here

Member since April 2003

Dave's Best Ever Corn Bean Dip

What you need: 

1 (15 ounce) can black beans, drained
1 (15 ounce) can white kernel corn, drained
1 (16 ounce) jar medium salsa
1 purple onion, chopped
1 red bell pepper, diced
1 tablespoon cumin powder
1 lime, juiced
1 teaspoon chopped garlic

What you do: 

1. Mix together beans and corn.
2. Add remaining ingredients and mix well with bean corn mixture.
3. Serve with baked tortilla chips for a fat-free delight!! Guaranteed success!!

Preparation Time: 
Cooking Time: 
Servings: 
10

SO HOW'D IT GO?

0 likes
0 likes
Log in or register to post comments