Plaisir Mango Shake

What you need:

4 ice cubes
1/2 cup rice milk
1/2 mango
1/2 banana
5 teaspoons uncooked oatmeal

What you do:

1) Add ice cubes to blender. Then add the banana, mango, rice milk, and oatmeal into blender and blend.
Benefits: For those like me who have little to no appetite in the morning would love this shake. It is a nondairy breakfast. It is quick and healthy. You will get your fiber, calcium, antioxidant, and iron in one serving. Cheers to an energized you!
Source of recipe: Myself.

Preparation Time:

3 minutes

Cooking Time:

Servings:

Recipe Category:

Shakes & Smoothies