added this 12 years ago
Pumpkin Pie Smoothie
What you need:
1/2 cup pumpkin
1 cup nondairy milk (I use almond)
1 frozen banana, chopped
1 scoop chai protein powder (I use Spiru-tein)
What you do:
Combine ingredients in a blender and enjoy!
Source of recipe: I was experimenting, since my husband loves pumpkin pie, and this is a good healthy alternative.
Preparation Time:
5-10 minutes
Cooking Time:
Servings:
1-2
Recipe Category:
SO HOW'D IT GO?
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