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Anonymous
Member since December 1969

Raw Oatmeal with Cranberries

What you need: 

2 tablespoons cranberries
Apple juice
1 handful oat sprouts
1 handful wheat sprouts
1 banana

What you do: 

1) Put about two tablespoons of cranberries in some apple juice to soak.
2) Take a handful of oat sprouts and a few handfuls of wheat sprouts and mix them together in a bowl. Peel the banana and mash in the bowl with the sprouts. Mix until you have a crunchy sprout banana consistency. You may have to add more sprouts. Strain the cranberries and stir in. Enjoy!

Preparation Time: 
10 minutes
Cooking Time: 
Servings: 
1
Recipe Category: 

SO HOW'D IT GO?

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