added this 19 years ago
Tempeh Lettuce Tomato TLT
What you need:
6 tablespoons tamari soy sauce
5 drops liquid smoke
1/2 package (about 4 ounces) tempeh
olive oil spray
1 small tomato, sliced
vegan mayonnaise, to taste
4 slices bread
lettuce, to serve
salt and pepper, to taste
What you do:
1. Mix together tamari and liquid smoke in a small bowl.
2. Put tempeh in tamari mixture, turning every 5 minutes for 15 minutes. You may want to pierce tempeh with a fork all over to help absorption.
3. Slice tempeh into 1/4" slices and fry with olive oil spray until browned. Have with your favorite vegan bread, vegan mayo, tomato and lettuce. Salt and pepper, to taste.
Preparation Time:
15 min
Cooking Time:
Servings:
2
Recipe Category:
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