I have a neck injury from a car accident (whiplash). My chiro wants me to take a multi vitamin, calcium and omega 3's She was supportive when I told her I follow a vegan diet but I clearly felt from her that taking this multi that had the fish oil had all the stuff I needed and fish oil is better processed than flaxseed.

I am only asking because of the injury because I want my body to heal. I dont eat meat for a variety of reasons and will not take it if I dont feel comfortable but I was wondering about opinions. I guess it is about the fish oil being better to help my body than flaxseed.

I really value the readers here at vegweb...there is a lot of smart intelligent people here and your adive would be appreciated. :)