Here I go, I am coming out of the closet after two months of going vegan, I have think I can honestly say I am fullfledged vegan, I am not looking back and frankly it has been freeing on many levels. I have more energy and new appreciation for healthy. I am very committted, investing time to new recipes , soups and stews are very satisfying and easy to have at lunch.. I appreciate any support from veteran vegans, thanks