Help just went vegan and gaining weight!!
Posted by sally99 on Mar 24, 2013 · Member since Mar 2013 · 2 posts
Help, just went Vegan and gained 3 pounds! I do eat a lot of oats. does anyone think that may be a problem. I eat either steel cut oats or a homemade granola (oats, seeds, nuts, aagave, coconut) for breakfast and sometime i have the granola for a snack. I have a vegi sandwich on daves killer whole wheat bread for lunch and usually a salad and bean soup or pasta for dinner. Carrots, almonds, raisins, oranges for snacks. my husband went vegan only a few days a week and of course lost 4 pounds and i gained 3. I just thought i would lose weight.
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