1/2 cup toasted oats (reg. will do as well)
1/2 spelt flour
1/2 corn meal
1 teaspoon baking powder
1 tablespoon maple syrup
1 1/2 cups vanilla soy milk
2 tablespoons apple sauce
1/2 teaspoon salt
1/2 cup nuts OR 1/2 fruit
In the blender, blend the oats until they are a flour (yes, you could just use oat flour if you have it on hand).
With blender off, add the rest of the ingredients, blend well.
LET STAND A FEW MINUTES.
(The batter will be runny, but once it sits for 5 minutes, it will thicken right up)
Add batter to hot skillet (I use cast iron with a bit of oil) 1/4 cup per cake, and flip over when the surface it all bubbles. Cook another few minutes, and enjoy!