We're probably all concerned about whether we're getting enough iron, but did your know your body only absorbs a very small amount of the iron you eat? I wrote a blog post on easy ways to boost iron absorption and make the most of what you eat! Check it out and let me know what you think. (Spoiler alert: the key is Vitamin C!)

http://leangreenveggiemachine.blogspot.tw/2013/04/how-to-increase-iron-a...