I want to have a vegetarian lifestyle, but I cannot give up fish. Is it ok if I still include fish, but only occasionally?
Posted by emmyd98 on Oct 24, 2013 · Member since Oct 2013 · 1 posts
I have just started a vegetarian lifestyle last week and I have been doing awesome with the transition- no bacon, meatless chili, roasted butternit squash, the works. BUT I have ate salmon... and after all my research it says that fish is not supposed to be included in this diet....
so I am torn. I love fish, and I do realize that they are animals too that do also receive harmful treatment, but I still want to remain healthy and fish is low in fat, calories, and carbs but give good amounts of protein.
I read that someone who eats fish is a "pescatarian".
What are your opinions of it???
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