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Hummus

What you need: 

1 lg can garbanzos
1/2 small onion
1-2 cloves garlic (I love garlic!) or a few teaspoon garlic powder
2tsp (grin) cumin
1-2 teaspoon coriander
1 teaspoon chilli powder or cayenne
1 tablespoon lemon juice
1 teaspoon vinegar
salt to taste
parsley as you like! ( I mince it and stir it in later)

What you do: 

Throw it in the blender and blend! tada! If your spicing tastes are picky, add 1/2 the spicing and then blend and taste and adjust from there. I like things really spiced! But this is good as a dip or spread with tomato or felafil (which is a great portable meal!)... which I hope yall know can be baked instead of fried!

Preparation Time: 
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Recipe Category: 

SO HOW'D IT GO?

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