Sweet & Sour Seitan

What you need:

1 - 2 packages seitan cut into bite-sized chunks
3/4 cup flour
2 tablespoon cornstarch
1 teaspoon salt
1 teaspoon baking soda
3/4 cup water
Peanut oil
1 green pepper cut in chunks
1 red pepper cut in chunks
1 onion cut in chunks
1 can pineapple chunks
jar of sweet and sour sauce

What you do:

Mix together flour, water, cornstarch, salt and baking soda in medium bowl.
Stir seitan into batter until well coated.
Fry coated seitan in 2 inches of hot oil for 3 minutes or until golden brown.
Drain Seitan, keep it hot.
Combine green pepper and onion and sauté for 5 min. Add pineapple and sweet and sour sauce, let simmer for 15 minutes. Pour over seitan and serve with rice.

Preparation Time:

30 minutes

Cooking Time:

Servings:

4-6

Recipe Category:

Seitan