Weekly Giveaway: a jar of Coco Lotion by LUSH! Tweety is the winner!
What should be an easy new year's resolution, never is. I'm talking about taking better care of yourself. Whether that's eating more nutritious foods, getting more exercise, or pampering more often, it's easy to put ourselves last. Well, with LUSH's Coco Lotion (http://www.lushusa.com/shop/products/body/hand-body-creams/coco-lotion), it will be difficult to not take time out to relax. Made with extra virgin coconut oil, and infused with mandarin and rosemary, it's almost impossible not to eat this stuff straight of out the jar. Once you've passed that hurdle, it's equally difficult to stop applying the lotion to your body. Pretty soon you'll be so busy taking care of yourselves that someone else will have to cook dinner. The horror!
For a chance to win a jar, all you have to do is let me know how you plan to take better care of yourself in the new year?
Giveaway ends on Tuesday, January 12th at midnight, PST! Winner will be chosen at random!
1. Stop and smell the roses. I'm always looking forward to something when I should be focusing on what's currently in front of me.
2. Love and cherish myself, at this very moment.
I am exercising regularly (and actually enjoying it!), and incorporating lots of fresh, raw foods into my diet!
I need to loose about 25 pounds. I need to watch my portions, because although I don't really eat anything all that unhealthy, I still eat too much. I also need to start making time for yoga again, as well as other exercise.
I'm not one to make resolutions myself, but I have been focusing on the intention of having more kindness and compassion for my body recently. I have been (and plan to continue) making an effort to ask myself the question "What does my body need in this moment?" before my meals and yoga classes, upon waking up, before going to bed, etc. I guess I will be cultivating mindfulness and compassion for my body in 2010. I don't think my body would mind a good lathering of some Lush Coco Lotion at all. :P